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00:00:00 – 00:06:43
The video follows the narrator's journey to meet the Raramuri, an indigenous community renowned for their exceptional long-distance running abilities. Lorena Ramirez, a young Raramuri who won a 50k ultra-marathon in traditional attire, showcases their unique lifestyle and running techniques, including minimal food intake and pinole drink. Lorena's family also excels in running, sweeping races with impressive results. Despite their traditional practices, the Raramuri face challenges from urban living and harsh weather conditions, highlighting the clash between their ancient ways and modern influences. Overall, the video explores the Raramuri's remarkable running prowess, resilience, and the impacts of societal changes on their community.
00:00:00
In this part of the video, the narrator sets out to meet the Raramuri, an indigenous community known for their exceptional long-distance running abilities. Lorena Ramirez, a young Raramuri who won a 50k ultra-marathon in just a skirt and plastic sandals, gained attention and provided an opportunity for the narrator to meet her people. Lorena’s preparation for running included minimal food intake and a traditional drink called pinole. Despite their unique lifestyle, a study found that the Raramuri’s heart rates are slower compared to other athletes.
00:03:00
In this part of the video, Lorena’s feet have adapted after running hundreds of miles in hard sandals, making them less prone to injuries. Lorena and her family follow a traditional lifestyle that reduces the risk of diseases common in Western society, but the introduction of urban living increases susceptibility. Lorena’s lead in a race diminishes due to harsh weather conditions.
00:06:00
In this segment of the video, Lorena and her family from the Raramuri tribe swept a race, with Lorena finishing second in their division. The top nine in the 100K men’s division were also from the Raramuri tribe. After the race, Lorena and her family relaxed before heading back to the mountains where they would continue running.