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00:00:00 – 00:18:20
The video discusses how Maharishi Patanjali imparted the knowledge of yoga through the Yoga Sutras, emphasizing the practical advice and theoretical context of yoga practices formulated around 2000 years ago. It covers the historical background and philosophy of yoga, merging self and the world into one consciousness, leading to the ultimate goal of nirbhij samadhi. The relationship between yoga and Sankhya philosophies is explored, highlighting the control of body, mind, senses, intellect, and ego for liberation. The importance of practicing yoga to control the modifications of chitta, leading to spiritual liberation through the eight-fold path, is emphasized. Additionally, the video discusses the stage in yoga where the practitioner realizes the true nature of the mind during concentration, leading to liberation from limited identification and ego. The practices and philosophy of yoga aim to deprogram negative conditioning and harmonize existence with the natural order for absolute liberation and enlightenment.
00:00:00
In this segment of the video, it is discussed how the knowledge of yoga was imparted by Maharishi Patanjali through the Yoga Sutras. Patanjali required one thousand people to gather to discuss the sutras, with a condition that a screen be placed between him and his students. Patanjali transmitted his knowledge to all the students through this screen, sharing the profound wisdom of the Yoga Sutras without uttering a single word. This mysterious transmission gave birth to the Yoga Sutras which are considered a significant ancient text providing practical advice and theoretical context on yoga practices. Patanjali is known as the scribe of the Yoga Sutras, which are a thread of yoga’s vision and were formulated around 2000 years ago in Northern India.
00:03:00
In this segment of the video, it covers the historical background and philosophy of yoga according to the Yoga Sutras of Patanjali. The Yoga school of Patanjali aims to merge self and the world, spirit and body into one consciousness. The term ‘yoga’ means union, referring to joining parts of oneself that were never divided. Patanjali achieved nirbhij samadhi, the ultimate goal of yoga, after practicing in remote locations. Patanjali’s Yoga Sutras, written around the time of Jesus, are considered the first comprehensive explanation of yoga, with subsequent works by Vyasa and Vajaspati Mishra as commentaries. These teachings focus on the practical path to realizing ultimate truths concerning human beings and the world in the context of the Sankhya philosophical system.
00:06:00
In this segment of the video, it discusses the relationship between yoga and sankhya philosophies. Yoga is portrayed as the practice, while sankhya is seen as its theoretical foundation. Both emphasize the attainment of knowledge of the self through control of body, mind, senses, intellect, and ego to achieve liberation. The video further elaborates on the nature and methods of yoga in various forms like samadhi pada, sadhana pada, vibhuti pada, and kaiwalya pada. The importance of chitta, the internal organ involving intellect, ego, and mind in Sankhya philosophy, and its role in understanding the psychology of yoga is highlighted. Chitta’s modifications help individuals perceive worldly objects, leading to the appearance of change.
00:09:00
In this segment of the video, the speaker discusses the importance of controlling the modifications of chitta through practicing yoga. They emphasize that attachment to worldly joys and pain leads to bondage and suffering, which can be overcome by following the eight-fold path of yoga. The path includes practices such as yama (mind-body-speech control), niyama (good conduct rules), asana (bodily postures for concentration), pranayama (breath control), pratyahara (sense organ control), dharana (focus on a single point), dhyana (meditation), and samadhi (ultimate stage of realization). These steps help individuals conquer their senses, mind, and bodily acts to achieve spiritual liberation.
00:12:00
In this segment of the video, it discusses the stage of yoga where the practitioner negates the difference between subject and object, realizing the true nature of the chitta (mind) and how it merges with the object during concentration. This stage is known as cessation of modification of the chitta or samadhi. Samadhi is described as having two kinds – conscious (samprajnath) and supra-conscious (asamprajnath). The ultimate liberation as described by Patanjali in Pada IV is nirbhij samadhi, where one sees the separate self as part of an illusory process. This liberation involves freedom from limited identification, separateness, and ego. The video emphasizes the integration of yoga, Vedanta, and tantra practices for self-realization systematically.
00:15:00
In this segment of the video, the practices and philosophy of yoga are discussed, emphasizing the deprogramming of negative conditioning to return the individual to their original state of inspiration and creativity. The Yoga Sutras explain how existence can be harmonized and integrated with the natural order, leading to a sense of belonging and well-being. This understanding aligns with the Hindu theory of evolution, with the idea that all progress and power are inherent in every individual. The ultimate goal, as stated by Patanjali, is the manifestation of the perfection already present in all beings, leading to absolute liberation and enlightenment.