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00:00:00 – 00:07:27
The video discusses the benefits of adopting a carnivore diet, specifically in managing PCOS symptoms. Speakers share personal experiences of improvements in menstrual cycles, reduced bleeding, cramps, acne, and weight loss. Dr. Barry explains how low carb diets can help balance hormones in PCOS, focusing on hyperinsulinemia. The importance of finding the right dietary approach and consulting with a physician is emphasized for individual health needs. Overall, the video highlights the positive impact of diet on managing PCOS symptoms and improving overall health.
00:00:00
In this segment of the video, the speaker discusses their experience with PCOS (polycystic ovarian syndrome) and the improvements they have seen by following a carnivore diet. They mention struggling with heavy bleeding, abnormal cycles, excessive cramps, acne, hair growth, and mood swings due to PCOS. After starting the carnivore diet, they initially experienced a 60-day long period, but eventually, their cycle became more regular with reduced bleeding and cramps. They also note significant weight loss and reversal of type 2 diabetes.
00:03:00
In this segment of the video, the speaker discusses improvements in her menstrual cycle since adopting a low carb keto carnivore diet to manage PCOS. She notes a significant reduction in bleeding, cramps, and acne. Additionally, she mentions decreased hair growth and mood swings. The speaker also shares her previous medical history of having a large ovarian cyst removed. Dr. Barry explains how a low carb diet can help balance hormones in PCOS, specifically addressing hyperinsulinemia. The process of hormone normalization through diet is gradual but beneficial in managing PCOS symptoms over time.
00:06:00
In this part of the video, the speaker discusses struggling with certain health issues and the importance of finding what works best for you, whether it’s the carnivore diet, low carb keto, or other options. They emphasize the need for conversations with a physician for guidance. The speaker expresses gratitude for support received and mentions the need to address tiny skin issues on their nose.