This summary of the video was created by an AI. It might contain some inaccuracies.
00:00:00 – 00:07:31
The video reviews two workout logger apps, Fitbot and Fitbod, highlighting their features and functionalities. Fitbot focuses on creating personalized workouts based on user preferences and AI algorithms, with features like gym profiles, exercise suggestions, and workout customization. On the other hand, Fitbod offers a vast exercise library with demo videos, workout tracking, and automatic workout generation. While Fitbod lacks custom exercise creation and cross-platform sync, it provides detailed exercise instructions and muscle targeting info. The apps cater to beginners looking for guided workouts and personalized experiences, though Fitbod may be limiting for those wanting more control over their training. Fitbot offers a free trial before subscription, priced at $79.99 USD per year or $12.99 USD per month.
00:00:00
In this segment of the video, the reviewer introduces the Fitbot workout logger app, focusing on its features for creating gym profiles and generating personalized workouts. Users can set gym preferences, exercise exclusions, workout durations, and more. Fitbot uses this information to suggest exercises and create workouts based on AI algorithms. The app allows for multiple gym profiles and workout customization, including specific training splits and exercise filters. Users can easily add exercises, set rest timers, and replace exercises within created workouts. Additionally, live workout logging and superset creation are simple functions in Fitbot.
00:03:00
In this segment of the video, the speaker discusses the features and functionality of the Fitbod app. Users can view exercise demos, log sets individually or collectively, modify set details easily, and adjust timers. The app allows for tracking achievements, PRs, and exertion ratings. After completing a workout, users can sync data with Apple Health, Strava, or Fitbit, access a workout summary, and receive automatic generation of the next workout. The app offers an exercise library with over 900 exercises, demo videos, detailed written instructions, and muscle targeting information. Users can review recent exercises, customize recovery periods per muscle, and view achievement and exercise history. However, Fitbod lacks the ability to create custom exercises, group workouts into routines, or sync data between Android and iOS devices. Additionally, the app does not offer a freemium model or the option to disable the AI feature completely.
00:06:00
In this segment of the video, the application discussed is suitable for beginners or individuals who prefer an app to create and adjust workouts for them based on progress, providing a personal trainer experience. The app might be overwhelming for those who want more control over their training. Users can access a free trial with three workout logs before opting for a paid subscription, priced at $79.99 USD per year or $12.99 USD per month.