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00:00:00 – 00:08:49
In the video, the speaker thoroughly details their minimalist lifestyle and daily routines, highlighting key essentials for 2023. They illustrate their morning start on a GOKUMIN Mattress and emphasize efficient cleaning methods using compact Muji tools. Clothing choices for cold weather include Uniqlo HeatTech and a Montbell Down Jacket known for its waterproof and adjustable features. In the kitchen, a blender and a traditional matcha set cater to their nutrition and simplicity needs.
The discussion extends to the mental and physical benefits of matcha, integrating a routine of walks with TaoTronics earphones for audiobook listening, like "The 4-Hour Workweek." Transitioning from yoga mats to tatami mats optimizes their workouts. Their minimalist travel essentials include a compact carry-on bag and an Anker PowerPort III charger. The practicality and design of Moku Towels are praised for post-workout use.
Further insights reveal an improved auditory experience in the car with a radio transmitter, and the versatile use of a Japanese Furoshiki cloth for shopping. Meal details feature traditional Japanese foods like Gyoza and Onigiri. A multifunctional Sarashi cloth emphasizes cleaning effectiveness. The speaker’s routine winds down with heating pads, reflecting on the simplicity and functionality of their 13 essential items for 2023, with an overarching theme of minimalism and efficiency.
00:00:00
In this segment of the video, the speaker discusses their recent 13 essential items for 2023 as a minimalist while showing their current daily routine. Starting with their morning, they mention waking up on a GOKUMIN Mattress in a sleeping bag and then cleaning with a small mop and mini broom from Muji for ease of use and efficiency. For clothing, they highlight the importance of Uniqlo HeatTech during cold weather and a Montbell Down Jacket for its excellent features such as waterproofing and adjustability. Moving to the kitchen, the speaker shares their use of a blender for making nutritious smoothies and a matcha set for their simple daily matcha routine.
00:03:00
In this part of the video, the speaker discusses their matcha experience, highlighting its benefits for making delicious matcha, calming the mind, and fostering a sense of fulfillment. They inquire if viewers would be interested in learning their matcha-making method. The speaker also mentions their routine of walking with TaoTronics wireless earphones to listen to English audiobooks, particularly “The 4-Hour Workweek,” despite finding it challenging. Following the walk, they switch from using a yoga mat to tatami floor mats for workouts. The speaker showcases a new compact carry-on bag, ideal for upcoming travels, and an Anker PowerPort III for convenient charging. Additionally, they emphasize the practicality and design of Moku Towels for post-workout showers. Their daily schedule includes working as a YouTuber and video editor in the morning and teaching in the evening. They briefly mention trying out a new FM radio transmitter given by a friend.
00:06:00
In this segment of the video, the speaker discusses their experience using a radio transmitter in the car, which has improved their ability to hear music and audiobooks over engine noise. They describe using a traditional Japanese Furoshiki cloth for shopping and travel, highlighting its versatility and compactness. After detailing their lunch of Gyoza, Simmered Daikon Radish, and Onigiri, they explain the multifunctional Sarashi cloth used for cleaning, prized for its water-absorbency and quick-drying nature. The speaker then touches upon their evening routine, which includes using heating pads in their sleeping bag and reading before bed. They conclude by summarizing their 13 essential minimalist items for 2023, wishing viewers well and providing links for further information.