The summary of ‘Food Scientist Breaks Down Every Oreo Ingredient | WSJ Label Lab’

This summary of the video was created by an AI. It might contain some inaccuracies.

00:00:0000:07:08

In the video, Bruno, a seasoned food scientist, delves into the composition and manufacturing of Oreo cookies, emphasizing both technical and environmental aspects. Key ingredients in Oreo cream filling include various sugars and oils, particularly palm oil, which plays a crucial role in texture but has environmental implications. The video's discussion extends to the high sweetness levels, their potential for overconsumption, and the presence of natural or artificial flavors, particularly vanilla.

Oreo cookies are primarily comprised of wheat enriched with vitamins, along with common baking ingredients like leavening agents and cocoa processed with alkali. The minimal water content in Oreos helps prevent spoilage.

The video also explores the genetic modification of plants, mentioning the use of pest-resistant soybeans and the regulatory processes involving the FDA's "generally recognized as safe" (GRAS) designation for GMO ingredients. While Oreo's parent company does not specify which ingredients are genetically modified, the video acknowledges the consensus on GMO safety and potential improvements in food formulations to replace allergenic ingredients. Lastly, the durability of products like Oreo cookies underlines the importance of making informed food choices.

00:00:00

In this part of the video, Bruno, a food scientist with 20 years of experience, explores the ingredients of Oreo cookies. He notes that Oreos have a convenient flap for easy access and discusses the key components found in the cream filling, which intriguingly lacks dairy. The texture and creaminess are achieved using a mix of sugar, oils, and soil acid, acting as emulsifiers. Bruno demonstrates how soil Lesin helps oil and water emulsify, a concept also used in ice cream making.

He highlights the presence of three types of oils in Oreos, emphasizing the significance of palm oil, which substitutes animal fats and remains solid at room temperature. Bruno acknowledges the environmental concerns associated with palm oil production and mentions that Oreo’s parent company aims for sustainable sourcing, contributing to 0.5% of global palm oil consumption.

Regarding sweetness, Bruno explains the role of different sugars in Oreos. High fructose corn syrup and invert sugar are two sweeteners listed on Oreo packages, with high fructose corn syrup being particularly impactful due to its intense sweetness derived from corn starch through enzymatic processes.

00:03:00

In this part of the video, the FDA’s stance on the safety of Oreo ingredients is discussed, emphasizing moderation in added sugar consumption. Oreo’s parent company acknowledges concerns about high sweetness levels encouraging overconsumption. The discussion highlights flavoring differences, noting packages listing either natural or artificial flavors, with vanilla commonly used.

The ingredient breakdown reveals wheat as the primary component of the cookie, enriched with vitamins like folic acid. Common baking ingredients, such as leavening agents like baking soda, contribute to texture. Cocoa processed with alkali to reduce acidity and darken the color is also mentioned.

The video explains that minimal water content prevents spoilage and notes the presence of bioengineered ingredients on the packaging, which involves gene replacement in plants.

00:06:00

In this part of the video, the speaker discusses the genetic modification of plants to improve pest resistance, specifically mentioning soybeans. The regulatory process in the United States for approving genetically modified organisms (GMOs) is highlighted, including the requirement for FDA approval as generally recognized as safe (GRAS). The video also touches upon the lack of specific information from Oreo’s parent company about which ingredients are genetically modified, while acknowledging the broader scientific consensus on the safety of GMOs. Additionally, there is a discussion on the potential for food formulation improvements, such as replacing allergenic ingredients like soy. Finally, the longevity of certain food products, such as Oreo cookies, is noted, emphasizing the importance of informed decision-making in food science.

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